FREE Event tomorrow at Giggles N’ Hugs!

Come to Giggles N’ Hugs in Century City Mall tomorrow from 9:30a – 10:30a for the start of my weekly lecture series!  Tomorrow is free for our kickoff event – School Lunches.  Learn about why lunch is so important, get tons of ideas and tips to create quick and healthy lunches, and enjoy some free samples.  The kids will play while you learn how to make your life easier.  Sure your kids could eat peanut butter and jelly sandwiches every day, but then they’d be missing out on so many other important nutrients and delicious foods.

Look forward to seeing you there!

Join T.O.T. Fitness every Tuesday at Giggles n’ Hugs for “T.O.T. Fitness Tuesdays.”  Each week I will be focusing on a different topic covering fitness, nutrition, health, and wellness.  Check back here and at my facebook page to find the topic of the week.

www.facebook.com/totfitness

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